Top Doctor For Cold in India | How to prevent Cold and Flu - Dr. Nishtha Singh



When someone is diagnosed with flu those are the most obvious symptoms such as fever, body aches, runny nose, coughing, sore throat, fatigue. These symptoms are typically better in about a week, with some people fully recovering without any complexities. But in more aged people whose immune systems might be weaker, the flu can be offensive. The risk of flu-related complexities like pneumonia is higher in more aged adults. It’s also even more essential to take precautions this year because of COVID-19. 

Top Doctor For Cold in India | How to Prevent Cold and Flu - Dr. Nishtha Singh


Avoid Crowded Areas – The flu can spread fast in restricted spaces. such as schools, workplaces, offices, nursing homes, metro, and markets, try to avoid these places as possible as you can. 


Wash your hands Properly – Flu viruses can live on solid and soft surfaces and survive about last 12 to 24 hours. We are touching many things in our daily habits like a door handle, smartphone, and many other surfaces. Get into a habit of constantly washing your hands. 


Build Immune System Stronger – A more powerful immune system helps your body fight off infections. And if you do become infected, a strong immune system helps decrease the severe symptoms. 


Avoid Touching Eyes, Nose, and Mouth – While touching these parts of the body will increase the chance of getting infected. Don’t touch your eye, nose, and mouth without using hand sanitizer, and wash your hands. 


If you feel cold and fever, then contact your family doctor. If you do not get good results even after seeing a doctor then visit Dr. Nishtha Singh. Do not take cold carelessly if the symptoms are growing more Dr. Nishtha is one of the Best Doctors for Cough and cold in Jaipur.

Location: Jaipur, Rajasthan, India

Comments

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