Tips for Prevent Lung Cancer | What Cause Cancer | Dr. Nishtha Singh

A healthy lifestyle is a great way to keep you fit and active. But if we destroy our lifestyle then it influences our health Badly. Our lifestyle our daily routine also our diet habits determine our health. if we interfere with our lifestyle and follow bad habits then it leads to life-taking diseases and its turn to cancer. Often, cancer prevention is still developing, doctors still try to find that how can we stop cancer before it starts to infect the organs. 

Tips for Prevent Lung Cancer | What Cause Cancer | Dr. Nishtha Singh

Whatever your cigarette smoking history, it is necessary to reduce smoking for you and your family's risk of lung cancer. It's never too late to start decreasing risk factors and make lifestyle modifications that can help prevent this cancer. 

Stop Smoking - Quitting smoking is one of the greatest ways to prevent lung cancer. According to analysis, quitting smoking may reduce your risk of lung cancer by 40 to 60 percent. Avoiding tobacco or choosing to stop smoking, it’s a crucial part of cancer prevention. If you need help leaving tobacco, ask your doctor about stop-smoking products and other strategies for discontinuing. 

Avoid Pavise Smoke - Secondhand smoking is as dangerous as cigarette smoking, always try to away from secondhand smoke, avoid going to the polluted area. The best way to avoid secondhand smoke then stay away from those people who are smoking frequently. 

Eat healthy Food – A healthy diet with many fruits and vegetables can also help decrease your risk of lung cancer. Some proof suggests that a diet high in vitamins and antioxidants may help protect people from lung cancer. 

If you are diagnosed with lung cancer then don’t worry come to Dr. Nishtha Singh immediately, Dr. Nishtha Singh is one of the best Lung cancer Expert doctors in India.